Prince Harry has said he drank heavily, took drugs and had panic attacks while struggling to cope with the pressures of royal life during his late 20s and early 30s.
Harry discussed mental health with Oprah, in a wide-ranging interview for their Apple TV+ documentary series that aims to remove the stigma around the topic.
He spoke of the loss of his mother during the program and said that as a child he was
“so angry with what happened to her.”
Harry was 12 when his mother, Princess Diana died in 1997. He said that in the years that followed few people around him discussed her death.
“28 to probably 32 was a nightmare time in my life.”
As a young royal with a party lifestyle, Harry was frequently featured in the UK’s tabloid press. The prince said he drank heavily while unhappy.
“I would probably drink a week’s worth in one day on a Friday or a Saturday night.
And I would find myself drinking not because I was enjoying it but because I was trying to mask something. I was willing to drink, I was willing to take drugs.
I was willing to try and do the things that made me feel less like I was feeling.”
The Me You Can’t See focuses on stories meant to lift the veil on the current state of mental health. Harry co-created and executive-produced the show with Winfrey.
It also features appearances from celebrities including Lady Gaga, Glenn Close and NBA player DeMar DeRozan, who discuss their mental health issues and experiences.
Harry and his wife, Meghan, stepped back from life as working royals in 2020. They have since moved to California. The pair have been open about their difficulties with the British monarchy. Harry said earlier this year that he made the decision to walk away as the role was “destroying” his mental health.
For her part, Meghan told Winfrey in a bombshell interview in March that she contemplated suicide while pregnant with the couple’s son, Archie. Harry’s frankness is unusual among the Windsors and comes at a time when relations are strained between the couple and the royal family.
Despite tension, Harry reunited with his brother, Prince William, last month in the UK, for the funeral of their grandfather, Prince Philip.