This tips help everyone interested and they are mainly to last longer in bed !
- Workout ! Don’t be lazy, sex imply’s many energy and stamina, if you want to have much more time you both need to have a good exercise routine or exercise regularly so you can spend a nice time together.
- Try new things ! Again, don’t be lazy, try using a new sex position, the traditional may help you as it is usually very stimulating but having new things on the table can improve way much more your sex life !
- Remember the Foreplay ! many forget this and just jump on it, but indulging foreplay can make you more excited and at the end enjoy more of the ride !
- You can try natural remedies to improve your sex drive, if you are having any medical issue and can’t be fix, they are wonders in the market to help man as there are many causes of erectile dysfunction, so don’t give up and try everything you can.
- Try unloading the day before, if you masturbate before having sex, you will probably last way longer in bed.
- The start stop technique, the simplest way to delay a mans orgasm, stop the stimulation and start once again so you can take the control, you can try this even 5 times in each sex session.
- Wearing a condom, you might hate it, but this helps your penis to be desensitize so you can actually last longer, it might not feel the same but you can enjoy way more time with it !
- Eating certain foods can also increase your sexual stamina, blueberries as they contain vitamins and nutrients that will help increase your energy in the bedroom, also cereal and bread help the job.
Ask a doctor if you have any medical issue that is not helping your sex lifestyle, you may find an easier way to increase your lasting experience, and check below for a guide for younger man that you also may like to read.
Pages from a 1960s guidebook on sex for young Japanese lovers. (via Lost at E Minor; t/y Chris)