It’s Monday. I’m tired. I’m grouchy. My skin looks like oatmeal. My manboobs are driving me to distraction. I miss being young. My old chum, entertainment reporter Nelson Aspen, has written a new book My Prime Time: MIddle Age Is Only the Beginning – which might be just the thing to jumpstart my day.

In this funny, inspiring memoir, Nelson deconstructs his lifestyle, candidly exposing the self-discipline and energy that have kept him at the top of his field for decades.  After reaching a signficant landmark birthday (50), Nelson decided to share all this is best about the “middle years”…Prime Time!  It’s a fun-filled, light-hearted account of embracing ageing, looking after your physical and emotional well being, celebrating friendships, investing in relationships, maintaining family ties, keeping financially savvy and above all: celebrating all this good about each and every day.  With witty observations of his early years and career, celebrity interviews and fascinating insights, Nelson reveals his philosophies for living that will have you happily motivated to be YOUR best.

Buy it on Amazon. I’m getting mine ASAP. I don’t think I can live another day without it.

And check out this great interview in The Cairns Post: Middle Age Is Only the Beginning for Nelson Aspen.