Strike A Pose, There’s Nothing To It – Voga!

Video thumbnail for youtube video Voga: Strike A Pose, There's Nothing To It – Voga! - World of Wonder

Yes. It's JUST what it sounds like – a cross between yoga and voguing. Voga was thought up by Juliet Murrell, a former film industry art director, who wanted to bring a cardiac workout to yoga. According to the website, it combines "the expressive moves of a dance class with the breath-synchronised movement of yoga." If 80s beats are exactly what ... See the Rest

Fit Mom Lea-Ann Ellison Under Fire for Pregnant Pics

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LA mom Lea-Ann Ellison takes her CrossFit pretty damn seriously and wanted her Facebook followers to see that even though she is two weeks away from giving birth she isn't slowing down the weightlifting one bit. Lea-Ann says, "I strongly believe that pregnancy is not an illness, but a time to relish in your body's capabilities to kick ass." As you ... See the Rest

Henry Cavill’s Pre-Man of Steel Workout Regime

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The National Guard have kindly posted this video of Henry Cavill's training for The Man of Steel. Here are a few screen grabs. More over at SuperheroFan. ... See the Rest

Everybody Prancercise!

Video thumbnail for youtube video Everyone Prancercise! - World of Wonder

When Boot Camp and Soul Cycle just don't cut it, try Prancercise for your fitness, a "springy, rhythmic way of moving forward." She better sissy that walk! ... See the Rest

Two Things

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Your Morning Workout

Fleshback 1980s ... See the Rest

Matt Bomer on The New Normal

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Tom Hardy Works Out

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